“Are you an enthusiastic person who enjoys inspiring and motivating others to reach their goals in life? If you want to help empower people to take control of their lives and move forward in their relationships, careers, health, fitness and other aspects, then this is the course for you.

 

This comprehensive life coaching course refers in detail to the Counselling 1995 National Occupational Standards with an additional lesson explaining the 2007 NOS Revision.

Personal coaching, basic counselling, Gestalt counselling, psychodynamic theory, humanistic theory, cognitive behavioural theory and essential counselling skills are included in the course.

Specific issues such as anger, stress, weight control, smoking cessation, emotional issues, faith issues and group/couples work are all discussed in detail. Relaxation, visualisation and autogenic techniques are also included.

Online Course Content

Unit 1 – Introduction

Unit 2 – Life Skills Coaching – Client Needs

Unit 3 – Life Skills Coaching – Types

Unit 4 – Life Skills Coaching- Misconceptions

Unit 5 – Life Skills Coaching – Levels of Change

Unit 6 – Life Skills Coaching – Coaching Skills 1

Unit 7 – Life Skills Coaching – Coaching Skills 2

Unit 8 – Life Skills Coaching – Relaxation Therapies

Unit 9 – Life Skills Coaching – Altered States

Unit 10 – CBT – Part 1

Unit 11 – CBT – Part 2

Unit 12 – CBT – Part 3

Unit 13 – Time Management

Unit 14 – Life Skills Coaching – Referral

Unit 15 – Life Skills Coaching – Emotional Issues

Unit 16 – Life Skills Coaching – Deeper Issues

Unit 17 – Life Skills Coaching – Weight Control

Unit 18 – Life Skills Coaching – Performance Coaching

Unit 19 – Psychodynamic Theory

Unit 20 – Humanisitc Theory

Unit 21 – Gestalt Theory – Part 1

Unit 22 – Gestalt Therapy – Part 2

Unit 23 – Counselling Skills – Part 1

Unit 24 – Counselling Skills – Part 2

Unit 25 – Counselling Skills – Part 3

Unit 26 – Autogenics

Unit 27 – Life Skills Coaching – Stopping Smoking

Unit 28 – Life Skills Coaching – Anger and Stress

Unit 29 – Life Skills Coaching – Couples and Groups

Unit 30 – Life Skills Coaching – Non-Specific Issues

Unit 31 – Life Skills Coaching – Faith and Spiritual

Unit 32 – Life Skills Coaching – Professional Practice